Nutrition Factors Grid Gym 11.3.5

Please note: Access to this app requires a Nutrition Factors Grid Gym account, which is complimentary with your nutritionfactors.com membership.

This application presents a robust resource for individuals committed to enhancing their meal and fitness plans. The NF Grid Gym serves as a versatile platform on the journey to improved well-being.

• Features over 2,000 exercises and activities, providing a comprehensive exercise regime.
• Complementary to the Grid Diet Plan, facilitating holistic health management.
• Accessible for use at home, in the gym, or while traveling.
• Allows for tracking daily fitness activities and monitoring weight and body metrics.
• Incorporates clear 3D demonstrations for effective exercise execution.
• Offers preset workouts alongside the flexibility to create customized routines.
• Enables users to select their preferred level of intensity during workouts.

The synchronization function allows users to select workouts online and integrate them with the app. This feature ensures that you can maintain your exercise regimen anywhere, anytime, while tracking your progress effectively. Acting similarly to a personal trainer, this app provides guidance and motivation essential for pursuing a healthier lifestyle.

This application is compatible with activewear devices. For additional information on syncing features with our activity bands, visiting our website is recommended.

Moreover, the app integrates seamlessly with the Apple Health App. By enabling this connection, any recorded workout in the Health app will automatically update your Activity Calendar.